Home Remedies Using 3 Natural Home ingredients

By Richard Ealom

Home cures are wide-ranging and quite ordinary. Countless home treatments are available for your use and trial and producing a full list could take you weeks. The three treatments offered in this article will introduce you to some ordinary treatments for ordinary problems.

(1) Apple Cider Vinegar (ACV)

Apple cider vinegar isn't simply useful as a component in dishes such as marinades and salad dressings, it has long been used as a cure-all for a variety of conditions. This remedy is also something you can produce at home from simple ingredients.

Apple Cider Vinegar Uses:

(1) Decreased Acid Reflux (2) Control of Allergies and their Symptoms (3) Decreased Sinus Infections (4) Increased Energy and decreased weariness (5) Treatment of sore throats (6) soothing of sunburns and insect bites (7) Application to the hair to make it shiny (8) Dandruff treatments

ACV has loads of beneficial ingredients that contribute to its effectiveness. These consist of potassium, pectin, malic acid, calcium, and acetic acid. Potassium is valuable in the prevention of hair loss, brittle teeth, and recurring nasal drips. Pectin is used by the body to help regulate high blood pressure. Malic acid is beneficial as an anti-bacterial and anti-viral. Calcium helps to develop stronger bones and teeth and reduces bone brittleness. Acetic acid may slow the absorption of starches which reduces the body's reaction to manufacture glucose.

A lot of recipes are offered online if you want to prepare your own ACV. The process isn't complicated, and is not overly time consuming. However if you wish, you can purchase your apple cider vinegar from most grocery stores. Always decide on the most organic and unrefined options as these have retained as much of their desirable properties as feasible.

(2) Hydrogen Peroxide

Hydrogen Peroxide Uses (H2O2):

Hydrogen peroxide is not only beneficial in cleaning and flushing of wounds, it can also be used as a mouthwash, teeth whitener, ear cleanser, and may even be useful in treating the cold.

Hydrogen peroxide is routinely used as a mouthwash, it cleans the mouth much like it cleans wounds. The added benefit is Hydrogen peroxide's whitening affects. These properties can also help in gradually whitening your teeth and are less destructive than harsh store purchased teeth whitening systems.

For ear cleansing, hydrogen peroxide can be used on a cotton swab for external cleaning or used as a flush with an ear syringe to clean out surplus ear wax from the canal. To clean the ears on the outside, just dab a cotton swab into the H2O2 and then cleanse the crevices of the ear. It is not recommended to put the cotton swab inside the ear canal, as you can harm your ear drum. For internal cleaning of the canal, use an ear syringe filled with the hydrogen peroxide and spurt it into the ear canal, then let it drain out. The H2O2 will soften the built-up ear wax and allow it to drain out of the canal.

Cleaning your ears with hydrogen peroxide does not only diminish ear wax build-up, it is also a valuable treatment for the cold. Simple applications of 2 to 3 drops of H2O2 into the ear canal at multiple times per day dramatically reduces the time considered necessary to heal from cold and flu symptoms. Each application of the H2O2 kills the cold or flu virus on contact. You may simply need to apply it into one of your ears, but if both are infected, you can apply the treatment to both ears.

(3) Baking Soda

Baking Soda Uses:

Baking soda has tons of uses in baking and food preparation, but it is also helpful in treating common ailments and is a highly effective cleaning agent - and it doesn't produce those noxious fumes like those store bought cleaners do.

Cleaning Properties of Baking Soda:

Create a paste with baking soda and a little h2o to use as a scour for sinks, bathtubs and showers, stove tops and ovens, and any where else in your home where you require a slight abrasive product to eradicate grime and build-up.

Dust baking soda into your drains to freshen up and eliminate disgusting smells.

Employ baking soda as a toothpaste to whiten teeth and take off plaque build-up.

Baking soda can also be used as an effective facial scrub.

Baking Soda Uses For Common Problems

(A) Put 1/2 teaspoon of baking soda into a glass of h2o and mix. Drink this mixture for an enormously quick acting and effective treatment for heartburn and upset stomach.

(B) Shake baking soda into a bowl of water and dissolve. Drench a rag with this mix and apply to the skin to treat minor burns, sunburns, and other skin irritations like razor burn, itching, and poison ivy rashes.

(C) Sprinkle baking soda on your feet prior to putting on socks to treat and avert recurring athlete's foot.

These 3 home remedies aren't the best three for no reason. The uses offered here in this expose are only a few of the various uses for these 3 products. However if you are working on building up your collection of uncomplicated home remedies to treat yourself and your relatives, these 3 are the best places to commence. All 3 of these products are low-cost, easy to find, and have countless uses. From simply cleaning the house to treating problems, these home treatments will serve you nicely.

Home remedies are as wide-ranging as they are ordinary. Loads of home remedies are offered for your use and testing and building an exhaustive listing could take you weeks. The 3 remedies presented in this article has introduced you to some ordinary cures for very ordinary problems. - 30287

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